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Best Books for #SelfCare


Between home, work, and your social life, most people run out of time to reflect on themselves and who they want to be. Make time for your self-care this month with the following books, whether you want to organize your way of living, start eating better, or change your outlook on life.


To Tidy Up Your Mind & Soul

A Monk’s Guide to a Clean House and Mind by Shoukei Matsumoto


The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo


The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify by Francine Jay


Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day by Becky Rapinchuk


Healthy Eating

The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski


Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again by Rebecca Scritchfield


The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston


Lifestyle

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero


The Wellness Mama's 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life by Katie Wells


Rising Strong by Brené Brown


Happy reading!








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