Between home, work, and your social life, most people run out of time to reflect on themselves and who they want to be. Make time for your self-care this month with the following books, whether you want to organize your way of living, start eating better, or change your outlook on life.
To Tidy Up Your Mind & Soul
A Monk’s Guide to a Clean House and Mind by Shoukei Matsumoto
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify by Francine Jay
Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day by Becky Rapinchuk
Healthy Eating
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski
Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again by Rebecca Scritchfield
The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston
Lifestyle